Reflections—A Space for Inquiry

This is where I share my thoughts —reflective, and always evolving. Here, you'll find musings on mental health, human rights, cultural humility, and the intersections of identity and well-being. Some posts will be deeply personal, others will be grounded in research, and a few might just be me offering some insights.

As a clinician, researcher, and educator, I believe in the power of inquiry. This space is an extension of that belief—a place to engage, challenge, and grow. Whether I’m exploring Radical Permission, breaking down the latest study, or just processing the world around me, I invite you to join in by commenting or sharing these musings. Let’s build understanding, ask hard questions, and maybe even laugh a little along the way.

All that I ask is that if one of these posts sparks something in you, please share it with one person.

May we all be well.

4/4/25 : One of the most cherished times of my life...

One of the most cherished times of my life was when Nicholas and I lived in Durham, North Carolina. Our cozy home was tucked beneath a canopy of trees, with a quiet, rustic charm that held us close. After long days at work, we’d settle into the living room—me stretched out on the couch in my house clothes, a soft T-shirt and shorts; Nicholas in his bathrobe, resting in his recliner. Our dog Teddy lay at his feet, and our cat Diamond curled in his lap. He somehow looked both smothered and deeply comforted…”

Hayden DawesApril 4, 2025

Consume the Chaos

How do we step into the chaos without letting it consume us? This question, offered to me by my teacher Lama Rod, has lingered in my heart for over a year. In a world gripped by uncertainty, fear, and upheaval—both personally and collectively—the challenge is not just to survive but to transform the chaos into something meaningful.

Hayden DawesFebruary 18, 2025 Comments

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